A couple of weeks ago, I was mindlessly scrolling on Instagram trying to decompress a little bit between doing laundry and the dishes. The algorithm definitely knows me well, and I usually get a mix of parenting posts, workout...
One of the most important contributions we can make to society is to help reduce food waste. The amount of waste significantly impacts food security, resource conservation, and climate change.
There are many large-scale initiatives to help combat food waste,...
Since most of us are moms, we are of a certain age—an age where we morph into what our parents used to say and do to us when we were younger. Do you find yourself saying something to your...
I noticed my first symptoms around 43. I had been sleeping through the night routinely (after two decades of figuring out how), and suddenly, every night, I was waking up to pee. This became the new normal.
A few...
Don't get me wrong, breastfeeding has been amazing for my daughter and the bond she and I could create, but it is like a second full-time job! Doctors might tell you breastfeeding will help you lose the baby weight...
Westchester County is filled with fit moms who live in their workout gear and flit between the gym, the tennis court, and lunch with the girls.
That isn't me.
I do live in my workout gear. Leggings are a staple of...
Once we are pregnant, we are usually flooded with information and with other people’s birth stories. You may hear that someone had a c-section because they got an epidural, another had a fast labor because she ate dates, another...
We made it, Mamas! Sweet summertime. No more dealing with homework, the morning rush (ok, maybe this one is still and always will happen), and all the other September-June activities we like to leave behind. It’s time to...
Buzz words. We know them, have grown up with them, and may still fall victim to them. If you aren’t sure what “buzz words” I’m referring to, it’s things like “Fat-Burning,” “Miracle,” “Spot Reduction,” and “Burn X amount of...
Each year, during Food Allergy Awareness Month, I typically take this as an opportunity to discuss how food allergies impact my family, how we manage them, and why they deserve your attention. However, this year, things are hitting differently,...
In + Around Westchester
Indoor Playgrounds: The Best Westchester Spots For Kids
Cold and rainy days can get long for us mamas when the kids are stuck inside. When kids can't release their energy, each minute...
