Michelle B. Whitney
Much Ado About Sleep
As parents, we quickly learn the importance of sleep for children but often neglect our own need to rest. There are numerous tables and...
Honoring Veteran’s Day
Veteran’s Day hadn’t meant much to me growing up until my own father, who served in the United States Army (Vietnam), passed away in...
Break Fast: Why You Should Stop and Eat Breakfast
In my early twenties, while working a full-time job and raising young children, I didn’t have time for breakfast. Most mornings, while getting ready...
The Cycle of Domestic Violence
We often don’t speak of the violence that takes place in our home.
Perhaps it is because we are made to believe that doing so...
National Hispanic Heritage Month: A Hispanic Mom’s Reflection
Did you know there are twenty-two Spanish-speaking countries? Some include the United States of America because of its high population of Spanish-speaking citizens. During...
A Blended Family
The saying "a picture is worth a thousand words" is especially true when looking at one of a blended family. You can't always tell...
Keeping Romance Alive
It can be hard to find ways to keep romance alive once kids arrive. I remember after giving birth to our daughter, telling my...
Father’s Day
Let’s face it: we all, to some extent, adore Dad, but more often than not, Dad is ignored. Perhaps some dads prefer to be,...
Spotlight on Westchester :: Yonkers
We all love our own little cozy corners of Westchester. There are many things to do and see, places to eat, and parks to...
Who Let Loose the Stress Bug and Anxiety Monster?
For some, being a mom is easy, like smooth sailing on calm waters, but for others, the road is bumpy, rigid, gloomy, and fog-filled....










