Every month is a “national something” month. Pair that fact with the onslaught of increasingly meaningless Facebook holidays – “National Donut Day,” “Give Your BFF a High Five Day,” and you have what adds up to a lot of...
As the holidays are approaching, most of us are fretting over what to bring to your celebrations with family and friends. Let me take one thing off your plate; bring a homemade dessert! Try my recipe for an easy...
Mamas, we have all been there...the dreaded diagnosis of the flu for one (or more) of our kiddos. All we can hope for is that our little one can soak in all of the well wishes offered, get some...
Proper nutrition is essential for a strong immune system. Although you may not be able to fully prevent illness, a healthy immune system is one way to give your body extra protection. Focusing on the following nutrients will help...
As the weather gets colder and the pandemic seems to be heating back up (gah!), I feel grateful for one of my 2020 quarantine discoveries: YouTube exercise videos. Back in March of 2020, with more time at home and...
I would never consider myself to be an early bird. But I've learned that waking up a few hours earlier in the morning can do wonders for your morning routine, productivity, and mindset.
In my younger days, I’d wake up...
Here we go. The "New Year, New You" rubbish has begun. I don't know about you, but I like myself. I'm not perfect, but I'm a pretty cool chick. If you don't believe me, ask my mom. She'll tell...
I am sure that everyone who reads this blog has 849,033 things that they try to manage all simultaneously, right? Being a mom in this day and age (to children and fur babies) can be quite taxing on your...
The Academy of Nutrition & Dietetics has an initiative called “The Total Body Diet Lifestyle.” The idea behind this initiative is to embrace a healthy way of living for permanent, lasting changes to improve health and wellness. This “diet”...
I need to buy more bread. But here’s the catch…there is only one brand we can eat. Why? My family is managing food allergies, and there is only one brand of bread carried by nearby stores that my child...
In + Around Westchester
A Guide to Daycares, Preschools, Private Schools, & Tutoring Services in...
Education might be the most valuable thing we can provide for our children. With so many options out there, it’s hard to know what...
