Tag: mental health

Why do we go into the holiday season with a survival mode? The holidays are bound to crush us, and we must approach the...

“But is he a good baby?” she asked me. She wore her hair in a neat bun, which made my hair look even messier. Her...

By November, many of us feel settled into the school year – but many may not. Some students struggle with school, whether focusing in...

Sound familiar? If your family is like most, I'd say the chances are pretty high that you're currently living the "chaos never dies" lifestyle....

To celebrate Breast Cancer Awareness Month (though we take care all year!), we at Westchester County Mom were invited to an informative event about...

Can I have a hug? Life gets very hectic, especially when school starts. I may get overwhelmed with the school schedule and the extracurricular activities...

Domestic violence (DV) can look like bruises, broken body parts, or broken things. But it can also look like preventing access to finances, cruel...

It’s not news to anyone that working out is important and needs to be done. I would almost argue aside from the basic health...

Having children, a dog, and a home to take care of shouldn’t limit who you are as a woman. Be limitless.  I didn’t notice it...

Over the past year or so, I've grappled with anxiety, especially social anxiety. It started when I was teaching my older daughter to drive....