Can I Have a Hug?

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A mom and daughter hugging.Can I have a hug?

Life gets very hectic, especially when school starts. I may get overwhelmed with the school schedule and the extracurricular activities after school. The constant rushing and hustling begins early in the morning and doesn’t seem to end. I sometimes forget to breathe. I forget to stop and appreciate it all. But my youngest child taught me there is always a time for a hug.

We could be at the door rushing nervously to catch the school bus, but they turn to me for a hug before they leave. And it is not a quick hug, either. It’s a long, warm hug. They won’t leave without giving me one!

We could be grocery shopping before they turn to me and ask for a hug. We could be sitting next to each other at an event when they sweetly ask for a hug and keep holding hands with me.

I could be in the kitchen cooking dinner or feeding the pets when my youngest appears behind me with the question, “Can I have a hug?” How can I refuse that? How can I even postpone it? But sadly, sometimes I used to do. I impatiently said something like “My hands are dirty now,” or “Now is not the right time,” to their disappointed “OOOH.” I thought to myself, it’s not the end of the world if I washed my hands quickly to give them the hug they needed.

They often ask for a hug, and I learned to give that hug and make it count. Not a quick, hurried hug but a long and tight one. One that lasts more than 20 seconds.

They ask for hugs before bed. I used to think they were stalling because they didn’t want to go to bed. Now, I know it means a lot to them.

So, even if I think the time is inappropriate for a hug, I still give it and feel thankful and lucky they even ask me for one.

Thanks to my little one, I learned the benefits of hugs. I now give hugs even if I wasn’t asked for any, which is rare. I give my husband hugs.

Surprisingly, I now feel the need for hugs from time to time. Just long, warm hugs to cheer me up after a tough day. I now understand where they are coming from.

Do you have time for hugs? I recommend making time and giving hugs to your kids, spouse, and loved ones. It helps to keep you grounded and enables you to appreciate those fleeting moments.

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Donia
Donia is an Egyptian mother who lives in New York with her husband and two children (born in 2005 and 2012). She is a stepmom to two (born in 1991 and 1995). She is passionate about raising awareness about mental health and neurodiversity and fighting the stigmas surrounding them. She advocates for inclusivity, equality, diversity, and the importance of representation in children's books. She recently published her first children's book, Racing Mind: A Story of a Girl with ADHD, inspired by her younger child, who is diagnosed with ADHD. She hopes that her message, "It's ok to be different," will help neurodivergent children achieve self-love and acceptance. Donia also loves playing the drums and doing Zumba!