National Heart Health Month is an initiate to motivate people of all ages to take care of their health to prevent cardiovascular disease. Although some children are born with heart problems, many others who are born healthy can develop cardiovascular...
Typically, when people think of the best hospital care they think of New York City. But right in the heart of Westchester lies Phelps Hospital, a beautiful, not for profit, cutting edge healthcare center overlooking the Hudson River where...
Being a parent is probably the most challenging job ever invented. We want nothing but the best for our children, and we’re willing to sacrifice ourselves if it means our children benefit.
At some point, however, we have to work...
Are you tired of cooking the same recipes? NewYork-Presbyterian Hudson Valley Hospital has some healthy makeovers of some kid (and parent) friendly recipes to share!
"COVID has changed a lot about our lives, but it is so important to stay...
I have been a runner for over ten years now, but I did not start that way. Growing up, I never really ran for more than two miles at a time for a workout. But being someone who regularly...
It’s not news to anyone that working out is important and needs to be done. I would almost argue aside from the basic health reasons and benefits, you could even say each stage of your life requires different exercise...
Parenting is stressful. Being anxious is normal. But what happens when it’s something more?
Shortly after my first child was born, I became convinced that I was screwing up his sleeping/feeding/everything. So I confided in my beautiful and wise best...
Have you ever wondered what the deal is with all those meal kit services!? Don't worry! I've tried them all out so you don't have to.
I enjoy cooking, but like most moms I find time to be the biggest...
I have always been fascinated by coffee, coffee houses and the notion of taking a few minutes to pause and observe people, collect one’s thoughts, and chat with perfect strangers.
I grew up in India and unlike today, India...
I’ve officially started to track and ration our food.
Much of this is self-inflicted, given that I will only shop at Mrs. Green’s, whose parking lot has about 15 spots and where only 3 registers are going on the busiest...
In + Around Westchester
A Mom’s Guide To Westchester Events :: May 2024
Happy Mother's Day. We all know that moms deserve to be celebrated every day. This month, choose some fun events around Westchester County for...
