I don’t always come up with New Year’s resolutions, though I like to use this transitional period as an opportunity to reflect on lessons...
The new year tends to bring forth new desires and goals that we want to achieve in our personal lives. One of the top...
At the start of the New Year, most people seek ways to get healthier. There are a lot of fad diets marketed, as well...
The landscape is rough out there. Everywhere you look, we have diet fads, healthy choices, solutions for this or that, and other things. Yet,...
Several weeks ago, I had a bad cold with no fever and a lingering cough. I thought it best to get checked out. The...
Recently I sat watching a Disney film for the millionth time with my daughters and noticed my little one scratching a lot. "Dry scalp,"...
Getting enough sleep is just as important as healthy eating and exercise. Sleep is an essential part of keeping healthy and performing well in...
If you ask my kids where they’ll find me in my house, they’ll likely answer either in the kitchen or the gym.
Between meal prepping...
It’s the time of year again; the holidays are here, and Thanksgiving is around the corner. Maybe you are one of those people who...
To celebrate Breast Cancer Awareness Month (though we take care all year!), we at Westchester County Mom were invited to an informative event about...
In + Around Westchester
Spotlight on Westchester :: White Plains
We all love our little cozy corners of Westchester. There are many things to do and see, places to eat, and parks to visit....
