The landscape is rough out there. Everywhere you look, we have diet fads, healthy choices, solutions for this or that, and other things. Yet,...
Several weeks ago, I had a bad cold with no fever and a lingering cough. I thought it best to get checked out. The...
Recently I sat watching a Disney film for the millionth time with my daughters and noticed my little one scratching a lot. "Dry scalp,"...
Getting enough sleep is just as important as healthy eating and exercise. Sleep is an essential part of keeping healthy and performing well in...
If you ask my kids where they’ll find me in my house, they’ll likely answer either in the kitchen or the gym.
Between meal prepping...
It’s the time of year again; the holidays are here, and Thanksgiving is around the corner. Maybe you are one of those people who...
To celebrate Breast Cancer Awareness Month (though we take care all year!), we at Westchester County Mom were invited to an informative event about...
“I can only do one thing at a time” is a phrase I find myself repeating on a daily basis. Multiple times, even. As...
All parents want their kids to grow up as happy and healthy as possible. Especially when it comes to the way they see and...
It’s not news to anyone that working out is important and needs to be done. I would almost argue aside from the basic health...
In + Around Westchester
Putting Off the Dentist? You’re Not Alone
If you’ve been putting off a dental appointment, you’re not alone.
Whether it’s been six months, six years, or even longer, many adults and children...
