Jamie Zaccardi

Jamie Zaccardi
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Jamie is a mom of two and a therapist in the Westchester area. She specializes in perinatal mental health and trauma and is passionate about supporting others and opening up conversations about maternal mental health. Outside of work, Jamie loves to hike with her family, lift weights, read a book, or drink a good cup of coffee. You can find more about Jamie at summitpsychotherapyny.com or on Instagram at @summitpsychotherapyny.
Holding a mug that says "choose happy."

A Year of Intention

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The new year is like turning to a blank page—a time to start anew and realign with your vision. For many, this means making resolutions to eat healthier, live a more active lifestyle, or...
A large family gathering for the holidays.

Setting Boundaries Around the Holidays

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Ah, the holidays! It is a time for laughter, cheer, and overbearing family members. While joyful for some, family gatherings can be a significant source of stress for others. So, if you’re feeling a...
New contributor Jamie.

A Healing Journey: Meet Jamie

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Trigger Warning: Pregnancy Loss and Perinatal Mental Health Hello, I’m Jamie! I am a mother of two boys (and a fur baby), married to my best friend, and living my dream career as a therapist...