Tag: food

Westchester County Mom Picks: Favorite Ice Cream Joints

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Our Westchester County Mom contributors live all over this beautiful county. Each of us knows our own corners well, and as a team, we love...

Nutrition for Young Athletes

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Kids who eat healthy, well-balanced meals and snacks will get the nutrients they need to perform well in sports. The child athlete can have...

Where to Eat, Drink, and Be Merry on Mother’s Day

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Mother’s Day is Sunday, May 11th, and there is no lack of ways to celebrate the day in and around Westchester County. Options to...

Gluten-Free Finds

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After recently discovering that my husband has a gluten sensitivity, my family decided that the majority of our groceries would now be gluten-free. We...

Healthy Swaps for Family Favorites (That Even Kids Will Love!)

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As moms, we juggle a million things daily, so making healthy meals that our kids will actually eat is a real challenge. At the...

Cooking with Kids

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Many people ask me about ways kids can help out with cooking. Once you demonstrate how to do what you ask, they can help...

Popcorn Lovers Day

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Did you know that March 13th is Popcorn Lovers Day? I think this is a great excuse to plan that family movie night you...

Crazy for Crockpots: Slow Cooking in a Fast Paced World

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I don't know about you, but my crockpot has been collecting dust in the same kitchen cabinet since I received it from my wedding...

The Art of Feeding Children

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Feeding children is an art. Each child is different, and we need to approach food mindfully and peacefully. Parents and caregivers must remind themselves...

Why Gut Health Is Important

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Believe it or not, digestive health has a vast influence on our well-being. It affects our immune system, brain function, body weight, and overall...