Tag: awareness
The Cycle of Domestic Violence
We often don’t speak of the violence that takes place in our home.
Perhaps it is because we are made to believe that doing so...
Food Allergies and the Teal Pumpkin Project This Halloween
Fact: 1 in 13 kids has a food allergy.
Our Scary Beginning
My son was just 18 months old when he ate a cookie and had...
Forever Loved :: Pregnancy & Infant Loss Awareness
October 15th marks Pregnancy and Infant Loss Awareness Day. Sadly, many mamas have suffered the loss of a baby due to miscarriage, ectopic pregnancies,...
Food Deserts in Westchester: What Every Parent Should Know
When we think of Westchester County, we picture tree-lined streets, farmers’ markets, and every grocery store you could imagine. But here’s the surprising truth:...
Is Dad All Right?
The rock. The hero. The guy who has it all together. Great and supportive fathers are often placed in these almost super-human roles. Yet,...
Have Pride
Three years ago, I shared my child’s story of gender discovery. Not everyone was supportive, and that was expected. I only cared about sharing...
Why Tourette Syndrome Awareness Month Matters to Me
Looking back, it should have been obvious. What we called “habits” in our toddler – lip-licking, hair-wiping, squeaks, and snorts – were tell-tale signs...
Honoring Matrescence
With May being Maternal Mental Health Awareness Month, there is much discussion around motherhood and mental health. As a mom and therapist for moms,...
Period Poverty Awareness
What if you or your daughter couldn’t afford period products?
In Westchester County, that is a concern for far too many women and girls. One...
Clear Skies, Healthy Rides: This Earth Day, Let’s Put Westchester Kids...
When it comes to keeping our kids healthy, we never stop trying. We read the labels on every snack, set screen time limits, and...










