The importance of stress management is common information, but did you know stress impacts your overall health and longevity? Stress is a substantial risk...
When our children are healthy, it may be far from our minds that they may be at risk for heart and other nutrition-related diseases...
Is getting your sexy back after having a baby possible? I remember being tired all the time. I barely had time to bathe, never...
One of the most common complaints from new (and not so new) mamas in my clinic is bladder troubles. More than their baby, their...
Approximately 1 in 13 children and 1 in 10 adults in the United States have food allergies. These are common conditions, yet it still...
When my baby was one week old, a friend sent me a meme of a woman gifting another woman a goodie bag full of...
Parenting is stressful. Being anxious is normal. But what happens when it’s something more?
Shortly after my first child was born, I became convinced that...
We all get that feeling of losing control, sometimes multiple times per day. Whether at home, work, in the grocery store, or anywhere else,...
You can feel it.
Building up.
Somewhere deep inside.
It starts with your room looking like a hurricane went off.
Laundry everywhere.
You keep telling yourself you'll get to...
As parents, we must understand that one of the most lasting influences we can have on our children is helping to develop and shape...
In + Around Westchester
Putting Off the Dentist? You’re Not Alone
If you’ve been putting off a dental appointment, you’re not alone.
Whether it’s been six months, six years, or even longer, many adults and children...
