Tag: health
When a Loved One Has Kidney Disease and Starts Dialysis
I have been a Registered Nurse for 12 years and have worked as an outpatient Dialysis Nurse since 2017. Hemodialysis is a treatment that...
The C-Section Essentials – 7 Things You Need Post Surgery
Giving birth ain’t easy, regardless of how you deliver your little one. I still remember having to be rushed into the operating room for...
How To Make This January Feel Different
The holidays have come and gone like a whirlwind, the same as every year. Now it’s January, and you’re ready to hit your...
The Best Sports Rehab Facilities in Westchester County
In the last year, I’ve seen several sports and therapeutic rehab facilities pop up all over Westchester County. It is great to know that...
The Art of Feeding Children
Feeding children is an art. Each child is different, and we need to approach food mindfully and peacefully. Parents and caregivers must remind themselves...
In Defense of Older Moms
The other day, a pregnant friend told me her ObGyn had strong-armed her into submitting to an invasive genetic screening due to her “advanced...
Advocating for Your Health
Are women treated fairly when it comes to their health? From my own experience, women are often misdiagnosed, mistreated, or dismissed regarding physical or...
Your Wellness Checklist
Are we really just six weeks away from a new year?! As we wrap up this year with an entire holiday season ahead of...
Hear Me Out! The Push for Ear Tube Surgery
I am not giving medical advice. This is just my experience as a mother.
As a young speech pathologist, I had no problem encouraging parents...
Breast Cancer Awareness – A Millennial Mom’s Lessons Learned
I am 39 years old, and many of my millennial friends have had breast cancer.
Some were diagnosed in their 20s. They were fortunate to...










