Online Safety: Protecting Our Children

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A boy laying on the couch online.Children today grow up in a world where the internet is woven into nearly every part of their lives—schoolwork, friendships, entertainment, and even identity formation. As a clinician, I see both the opportunities and the vulnerabilities this creates. Technology can absolutely enrich a child’s world, but without thoughtful guidance, it can also expose them to risks they’re not developmentally prepared to navigate.

Online platforms that appear kid-friendly—such as Snapchat, TikTok, and even YouTube Kids—can still be exploited by adults with harmful intentions. This technology, by itself, with adult supervision, isn’t the danger; it’s the way predators use features like private messaging, disappearing content, and algorithm‑driven recommendations to find and groom vulnerable kids.

Technology and the countless apps emerging today are advancing at record‑breaking speeds. It’s challenging enough for adults to keep up, let alone understand how to navigate them safely. Now imagine a child trying to make sense of what they’re stepping into. The reality is that they can’t fully grasp the risks or the long-term impact of their digital choices.

That’s why stronger, more strategic parental controls are essential to protect our children. I urge parents and community members to demand robust safeguards from tech companies and actively monitor children’s online experiences. Now is the time to take concrete steps to ensure our kids’ safety online.

Throughout the years, there have been numerous studies and professional interviews exploring different ways child predators identify the more vulnerable in group settings. Using these studies to inform social media and gaming platforms is paramount to protecting our children.

In the following study, conducted by Matthew Lee Smith, Alexander C LoPilato, and Caroline D. Bergeron: “Effectiveness of a Predator Avoidance Program for Elementary‑Aged Youth” (2024), found that predators observed behaviors and surroundings to gain access to their victims. Here is a list of their findings:

  • Offenders exploit low‑supervision group settings (e.g., school activities, transitions, crowded programs).
  • They use grooming behaviors that target both children and the surrounding adults.
  • They often seek roles that provide access to children in group contexts.
  • They rely on incremental boundary‑testing to identify which children are less likely to resist or disclose.”

What we can do as parents:

  • Open up an ongoing dialogue about online safety and online experiences. Encourage your child to explore and discuss various interactions.
  • Address online safety and the dangers behind the screens. Yes, there is a way to begin these discussions and conversations without instilling fear while building trust and boundary protocols.
  • Set age-appropriate boundaries on devices and apps.
  • Limit screen time, and use parental controls and time limits for gaming, consoles, tablets, and phones.

Educating ourselves on online safety can be our children’s first line of defense. Online safety isn’t about punishing our children; rather, it’s about teaching them to find their voice and empowering them to do so. Knowledge can be the best firewall.

As caregivers, educators, and clinicians, we have an opportunity to shift the narrative around online safety. When we teach them how to set boundaries, recognize red flags, and trust their instincts, we’re not just protecting them in the moment. We’re laying the foundation for thoughtful, capable digital citizens who can adapt as technology continues to evolve.

Online platforms will continue to multiply, but so will our children’s knowledge. And in a world where threats can be only a click away, that knowledge becomes their strongest firewall. By investing in these conversations today, we’re empowering the adults they will become tomorrow.

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alexa
Alexa is more than just a therapist, she’s a mom, a well-known TV and radio personality, and a relatable social media connection. Her first book Finding Your Peace Within the Chaos quickly became a companion guide for surviving and thriving during the COVID pandemic. Her insight on navigating chaotic times helped many to find balance over the last few years. Nationally recognized for her syndicated television show, podcasts and speaking engagements, Alexa is always tuned-in to our connection with each other. Online she is known as ‘Ask Alexa Therapy’ across all social media platforms. Followers flock to her Facebook LIVE each Sunday to ‘Ask Alexa’ everything. When she is not on-air, Alexa is a Licensed Clinical Social Worker and Psychotherapist who has her own private practice. She works with individuals, couples, and families. Alexa holds an undergraduate degree from Pace University and she did a Master of Social Work from Fordham University.