I am so insanely sick of the kitchen. How much cooking can one person withstand?
In March, we were making fancy meals and posting them on the family blog with pride. Today, mealtime fills me with dread. Add to it...
Like most parents, it’s difficult to navigate this generation of kids with the plethora of screens and devices that encompass our daily lives. Many articles and recent research have found negative impacts on extended screen time on school aged...
Hello old friend…
Cue in the anxious mom. The term anxiety is growing more popular, and even trends on our Twitter, Instagram, and news feeds daily. No one is immune to it, and like it or not, we all fall...
A few months ago, I was having trouble sleeping, even before the pandemic. As someone who cannot function without sleep, I was looking for ways to improve my sleep. I came across the idea of sleeping with a weighted...
Kids that eat healthy, well balanced meals and snacks will get the nutrients they need to perform well in sports. The child athlete can have higher energy and fluid requirements. Most kids naturally eat the right number of calories...
Tuesday is “waffle night” at my house, or so I like to call it. In reality, it is “chicken night,” but I try to de-emphasize the presence of protein with a casual omission of information.
The waffle is my...
My sister and I don’t speak on the phone much. It’s not due to any particular reason – just our circumstances over the years. She lived in Las Vegas for a few years in the late 1990s/early 2000s and...
I don’t always come up with New Year’s resolutions, though I like to use this transitional period as an opportunity to reflect on lessons and goals. Through my counseling practice, I encourage my clients to do the same. Many...
You all know the saying, “There are just not enough hours in the day.” Don’t even get me started on how there aren’t enough days in the week. We spend Monday through Friday eagerly awaiting the weekend, only for...
I ask myself this question almost daily: How will we get through winter?
The impact of COVID-19 hit our region full force last March. We were at the tail-end of winter when we began living an isolated life. Within a...
In + Around Westchester
A Mom’s Guide To Westchester Events :: May 2024
Happy Mother's Day. We all know that moms deserve to be celebrated every day. This month, choose some fun events around Westchester County for...
