At one point or another every mom has thought about their fitness goals. Whether it be to lose a few pounds, increase our stamina for chasing children around, or build some muscles to help ease the pain of pushing...
It’s June! For children, this is the most exciting time of year since summer vacation is just around the corner. For parents, it's the home stretch and you’re planning activities for your children to participate in. As a teacher,...
For school-age children, summer can be a joyous time of the year. Carefree hours of fun swimming, playing outside, and doing anything but school work. But, did you know that many school kids can lose valuable amounts of knowledge...
Summer is just around the corner and what would a bright, hot summer day be without a perfect pair of sunnies? Shopping for sunglasses can be stressful. There are thousands to choose from and I hate having to ask...
Picture this…I intended on taking a quick trip to the grocery store to pick up more milk (I know, I should never have let it get that low). I'm on my way to the grocery store, which is literally...
It’s that time of year to celebrate moms for all the hard work they do and to show them how much you appreciate them. Finding the perfect Mother’s Day gift can be a difficult task, especially for the moms...
Kids that eat healthy, well balanced meals and snacks will get the nutrients they need to perform well in sports. The child athlete can have higher energy and fluid requirements. Most kids naturally eat the right number of calories...
Recently I was asked a question I seem to get at least once every Spring. It starts with some form of, "You're a teacher right?" When I acknowledge that indeed I am an elementary school teacher I get the...
As a parent and educator, I am a strong believer in the fact that kids need visuals to learn and make a change. Raise your hand if you feel you are the mom that repeats herself ten times a...
Like most parents, it’s difficult to navigate this generation of kids with the plethora of screens and devices that encompass our daily lives. Many articles and recent research have found negative impacts on extended screen time on school aged...
In + Around Westchester
A Mom’s Guide To Westchester Events :: May 2024
Happy Mother's Day. We all know that moms deserve to be celebrated every day. This month, choose some fun events around Westchester County for...
