jessica
Jess is a stay-at-home mom to her three children and a personal trainer. She loves to combine motherhood and exercise and help moms be the best version of themselves physically and mentally. Jess and her husband, Mike, moved from NYC to Westchester almost ten years ago. You can usually find them on some sort of youth sports field or doing something active. Jess also loves spending time at home reading, eating anything sweet, and watching Bravo reality shows. You can follow her journey on Instagram @jquickfit.
How Sports Build Confident Girls For Life
As “Sports Moms,” we know the drill now. Late-night practices, non-stop driving, and crazy weekend mornings. But what if all those things meant...
How To Make This January Feel Different
The holidays have come and gone like a whirlwind, the same as every year. Now it’s January, and you’re ready to hit your...
My Go-to Workout to Survive the Holiday Season
The holidays are upon us, and with that comes the hustle, bustle, and downright stress and anxiety. Don’t get me wrong; I love the...
Forget Google, Ask a Mom
These past few months, I’ve been reflecting on the idea of a “sisterhood in motherhood.” I have had quite a few experiences lately where,...
In Honor of National Coffee Day: Coffee & Your Workouts
When it comes to surviving motherhood—whether you’re in the trenches of newborn life or navigating the wild ride of teenage years—everyone jokes about...
Top 5 Favorite Postpartum Exercises
After writing my last article about the real truth surrounding postpartum fitness, I thought it would only be right to follow up with my...
Simplifying Your Summer Fitness Routine
We made it, Mamas! Sweet summertime. No more dealing with homework, the morning rush (ok, maybe this one is still and always will...
Let’s Stop With The “Buzz Words”
Buzz words. We know them, have grown up with them, and may still fall victim to them. If you aren’t sure what “buzz words”...
In My Sports Mom Era
Every year, on Mother’s Day, I reflect on what we did in previous years. I always marvel at how much motherhood changes over time....
It’s a Hard Knock Life…for Girls in Sports
It’s been over two months since the Super Bowl, and there is something I can’t stop thinking about. No, it’s not Taylor and Trav...