Tag: self-care

Finding My Worth: My Angry Journey as a Stay-at-Home Mom

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He was only 22 months old when he quietly said it. And it was the second time it happened. The words were simple and...

How My Bike Saved My Sanity

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The year is 2020, and I have just had a baby. My third baby. On January 9, I gave birth to my little (and...

The Art of Peeling an Apple

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I don’t remember how old I was when I learned to peel and cut up an apple. My husband knew how to, over 40...

A Guide to Self-Care

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Self-care. How do you define it? Self-care can mean something different to everyone. For one person, it might mean getting a massage, for another,...

Break Free From Living on Autopilot

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Are you always running through life? Are you feeling disconnected and disengaged from life? If you answered yes, to these questions, maybe it’s time...

Why Didn’t I Do This Sooner?!

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The following statement is obvious, but it bears repeating; being a mom is a full-time job—one with none of the pay and atypical benefits....

Self-Care During the Holiday Season

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The holiday season is a time of joy and happiness, but for many, this time of year can also present challenges and cause stress....

Mom Brain at Capacity

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There's a meme that reads, "One minute you're young and fun, and the next you're turning down the car radio so you can see...

Don’t Get Spooked this Year! Book Now at Kerin MedSpa

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What's scarier than ghosts and goblins on Halloween? Picture this. You've been so busy lately but suddenly remember that you are due for your injectables...

Don’t Forget About “Me” Time

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As the last few days of summer are winding down and we are getting ready for a new school year, parents (usually moms) are...