Tag: self-care

My social media algorithm is onto something. It serves me a steady stream of "child-free by choice" life: women waking up whenever they want, booking...

We will never achieve true vitality if we can’t control our stress and anxiety. I learned this the hard way, after becoming a mom...

Puffy eyes, dark under-eye circles, dry skin, gray hair coming in faster than I can manage. All signs that I am a mom (and...

Congratulations, you have officially met the world’s worst water drinker. It’s true. I have gone for hours, even days, without a single sip of...

There comes a moment in many women’s lives when they look around and realize the future they imagined is no longer the future they’re...

May is the month where everyone suddenly remembers moms exist—and starts selling us “self-care” like it’s something you can buy in a package. Take time...

Happy Mother’s Day to a mom who has good days and bad days. I love you even on the bad days. Love, Me XOXO. Another...

Moms are the ultimate multitaskers — managing schedules, solving problems, and showing up for everyone, all day, every day. But let’s be real: even...

If you ask most Westchester County moms how they unwind, you’ll probably hear a familiar list: a solo Target run that somehow lasts an...

I don’t drink anymore.  On an ordinary Saturday in November of 2017, I got blacked out drunk. Still in bed the next morning, with my...