Tag: self-care

Why Mom Burnout Is So Common — and What Actually Helps

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Moms reign supreme. We know this. They are the masterminds and heartbeat behind happy, smoothly running homes. Moms are the house manager, emotional CEO, organizer,...

How Are You Rocking Motherhood?

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Lately, moms are talking about rocking motherhood to support moms who are feeling less than. In this day and age, when we are bombarded...

Time Alone Without the Guilt

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Every morning, I wake up and devote myself to a daily practice of time alone with myself, and I don’t feel selfish or guilty...

Hold the Wine and Pass Me a Fridge Cig

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There was a time in my life when a glass of wine at the end of the day felt like the perfect way to...

Small Ways to Beat the Winter Blues

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Winter can be hard...the snow, the cold, the darkness. I have an especially hard time during this season. Instead of making it harder for...

Without Guilt, I Finally Chose Myself

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As a mother, it is so easy to put everyone else’s needs before your own. It’s almost an unspoken rule, one that we would...

Press Play and Escape

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Some people meditate. Some people journal. I press play. Audiobooks have quietly become my sanity saver. Between sports practices, commuting, laundry, and the never-ending mental...

Is It Bedtime Yet?

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Have you ever had one of those days where you ask yourself this—repeatedly—and start mentally counting down the minutes until bedtime? Same. And let’s...

When Is the Right Time?

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There are so many things I want to accomplish in my life...so, so many. But, like many busy moms, I often ask myself, "When is...

Dear Mom Who Feels She’s Never Enough

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Dear Mom Who Feels She’s Never Enough, Please know you’re not alone. You probably didn’t even see it coming because it’s in the small details....