Tag: fitness

After my daughter was born in 2022, I committed to be more active and challenge myself to try new things. I'd always loved hiking...

They say nothing can prepare you for motherhood. While I still think that is entirely true (hello, your heart is filled with so much...

Over the last couple of years, I’ve had a love/hate relationship with fitness. I joined a gym and canceled my membership. I paid for...

The year is 2020, and I have just had a baby. My third baby. On January 9, I gave birth to my little (and...

Finding the time to fit exercise into the busy mom lifestyle can be extremely challenging. Wait, no… MAKING the time. Because we all know...

After the holidays, before the New Year, my son and I were cuddling on the couch, watching a movie. As always, he was bouncing...

The buzz of new year’s resolutions is all around. Everywhere you look, there is a program for discovering your best self in the new...

Here we go. The "New Year, New You" rubbish has begun. I don't know about you, but I like myself. I'm not perfect, but...

My son turned four last month and has been in dance class since the ripe old age of 2.5. I danced growing up, as...

Baby weight is not the easiest thing to get rid of, no matter your health regime. Just know, it is NEVER appropriate to ask...