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He was only 22 months old when he quietly said it. And it was the second time it happened. The words were simple and...
Life has been crazy lately. Between work, travel, and a sick toddler, it’s been one hell of a ride. It’s been hard to get...
I watch my son zip around our yard on his ride-on 'ATV,' weaving in and out of our swing set, bounce house, and pool....
A boat.

Blue Mind State of Mind

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Throughout my life, water has always been my constant. I’m talking about bodies of water; the ocean, the Sound, a river. I’ve always gravitated...
Trigger Warning: Suicide I’ve attempted suicide. I had self-harming behaviors as a child. The first time I attempted suicide, I was about ten years old. I...
When you were a kid, what did you want to be when you grew up? What did you enjoy doing? What kind of life...
mommy brain

Mommy Brain is Real

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Before I forget, I want to talk to you about “mommy brain.” And I want to do that before I forget what I have to...
It was the third and final dance competition of the season. My daughter was performing her first solo, a hip-hop number called Perm, a...
more than enough

Hang in There Mama

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Hang in there mama, you are enough. Some days the exhaustion and anxiety of not being enough just seem to envelop one’s soul. But hang in...

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In + Around Westchester

Putting Off the Dentist? You’re Not Alone

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If you’ve been putting off a dental appointment, you’re not alone. Whether it’s been six months, six years, or even longer, many adults and children...