May 15, 2014 was a very emotional day for me. It was the day I gave birth to our youngest daughter, Madelyn. It was also the day my older daughter, Sophia (then two years old), was scheduled for a...
I wouldn’t call myself a sports fan. I like to think of myself as athletic (I run, spin, and do yoga), but I’d much rather do just about anything else than watch sports on TV. (A live sporting event...
Motherhood can take its toll on your skin, am I right? I have definitely developed lines and wrinkles since having my kids. Let me be clear - I am not ashamed of my smile lines. I have earned them...
meditation

Just 5 Minutes a Day

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My work commute door-to-door is about an hour each way. While I absolutely do not mind taking the train (when it is on schedule), I do not enjoy the second leg of my trip, which involves the subway. I...
Pop quiz: On a scale of 1–10, how easy is it to talk yourself out of a workout? We’ll say 1 is impossible — you’re sticking with it, and there is nothing that can derail your commitment to your...
A girl hugging her mom from behind.

I Am in Control (Day)

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We all get that feeling of losing control, sometimes multiple times per day. Whether at home, work, in the grocery store, or anywhere else, it happens to all of us. Maybe the kids are having a meltdown, or we're...
To celebrate Breast Cancer Awareness Month (though we take care all year!), we at Westchester County Mom were invited to an informative event about BRCA, Breast Health, and Fertility at the beautiful Bedford Playhouse. The evening was hosted by...
Is getting your sexy back after having a baby possible? I remember being tired all the time. I barely had time to bathe, never mind feel sexy. I smelled like spit-up and always had a beautiful baby attached to...
Like most moms, you can find me riding around town in my minivan bouncing from field to field throughout the year. Whether it be football, lacrosse, or soccer my kids’ schedules keep us constantly on the go. Being a...
prediabetes

Reversing Prediabetes

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Statistics show that approximately 84 million American adults — more than 1 out of 3 — have prediabetes. The good news is that it is reversible. You can prevent or delay prediabetes from developing into type 2 diabetes with...

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In + Around Westchester

A Mom’s Guide To Westchester Events :: May 2024

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Happy Mother's Day. We all know that moms deserve to be celebrated every day. This month, choose some fun events around Westchester County for...