Recently I sat watching a Disney film for the millionth time with my daughters and noticed my little one scratching a lot. "Dry scalp,"...
Getting enough sleep is just as important as healthy eating and exercise. Sleep is an essential part of keeping healthy and performing well in...
As the last leaves fall from the trees and the days turn colder, we are reminded that winter is just around the corner. It’s...
ADHD can present itself very differently in children.
It was obvious to me from very early on that my younger child had ADHD. Everything pointed...
If you ask my kids where they’ll find me in my house, they’ll likely answer either in the kitchen or the gym.
Between meal prepping...
It’s the time of year again; the holidays are here, and Thanksgiving is around the corner. Maybe you are one of those people who...
As the cold weather approaches, it’s important to ensure that your home is ready to withstand the harsh conditions of winter. Taking the time...
For the past five years, I’ve been a stay-at-home mom. Present for holiday shows, moving up ceremonies, class parent duties, all the doctor and...
By November, many of us feel settled into the school year – but many may not. Some students struggle with school, whether focusing in...
I'm just surviving. I thought by this point in my life, I'd have myself together. Instead, I'm forgetting to grab my kid's water bottle...















