Joanna Galli
Toxic Women
An unfortunate yet common experience many women have as we lead our lives or accomplish certain goals is dealing with women who, instead of...
Mom Recovery: How To Prep So You Can Heal
Healing from surgery is difficult for anyone. But it can be a bit more challenging when a mother of young children is going through...
The Power of Walking
At the start of the New Year, most people seek ways to get healthier. There are a lot of fad diets marketed, as well...
Not Always as It Seems
What we present online isn’t always as it seems. Those friends of yours who appear to have the perfect body, marriage, children, job, and...
Children and Body Image
All parents want their kids to grow up as happy and healthy as possible. Especially when it comes to the way they see and...
Best Mom Jobs: Family-Friendly Careers
Going back to work full-time or even part-time as a current stay-at-home-mom can be a daunting and challenging feat. Let’s be honest, on top...
Be Limitless
Having children, a dog, and a home to take care of shouldn’t limit who you are as a woman. Be limitless.
I didn’t notice it...
How Pilates with Taisha Changed My Feelings About Fitness
Over the last couple of years, I’ve had a love/hate relationship with fitness. I joined a gym and canceled my membership. I paid for...
Healthy Italian: An Intro to the Mediterranean Diet
I am very interested in sharing my Italian culture and how to lead a healthy lifestyle based on its principles. I decided to get...
What Motherhood Has Taught Me
What has motherhood taught me? Everything. Motherhood has a way of humbling you like nothing else. It reveals your strengths, but it also forces...










