alexa

alexa
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Alexa is more than just a therapist, she’s a mom, a well-known TV and radio personality, and a relatable social media connection. Her first book Finding Your Peace Within the Chaos quickly became a companion guide for surviving and thriving during the COVID pandemic. Her insight on navigating chaotic times helped many to find balance over the last few years. Nationally recognized for her syndicated television show, podcasts and speaking engagements, Alexa is always tuned-in to our connection with each other. Online she is known as ‘Ask Alexa Therapy’ across all social media platforms. Followers flock to her Facebook LIVE each Sunday to ‘Ask Alexa’ everything. When she is not on-air, Alexa is a Licensed Clinical Social Worker and Psychotherapist who has her own private practice. She works with individuals, couples, and families. Alexa holds an undergraduate degree from Pace University and she did a Master of Social Work from Fordham University.
A woman finding her inner peace. Tips

Making Room for Inner Peace

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Many have endured a long and tedious quest for inner peace. Their yearning for self-regulation and homeostasis is persistent. The question then becomes, what...
A mom walking on the beach with her daughter and dog.

The End-Of-Summer Scaries

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We have all heard of the Sunday Scaries, but there is another one just as prevalent—the End-of-Summer Scaries. This consists of fears the summer will...
A mother working and holding her baby.

Working Moms: Where Is the Balance?

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Being a mom and having a career can be challenging and rewarding. Finding the balance between the two is a unique journey for each individual....
A mom talking with her teen.

5 Talking Points to Use With Teens

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Being a parent can seem like a constant flux of emotions. This roller coaster ride can be challenging to navigate at times while being...
A woman in a therapy session.

Insight Into EMDR Therapy

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There are many ups and downs, trials, and periods of chaos in life. Often, finding the right therapist can be a difficult decision. It...
A woman enjoying her morning coffee.

Finding Time for Self-Care

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Finding time for self-care is essential and directly impacts our quality of life; for many parents' self-care is at the bottom of their list....
A working mom holding an infant.

It Is My Passion: Meet Alexa

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Hello! My name is Alexa, and I am so excited to be part of Westchester County Mom. I’ve lived in Westchester County most of...