alexa
Making Room for Inner Peace
Many have endured a long and tedious quest for inner peace. Their yearning for self-regulation and homeostasis is persistent. The question then becomes, what...
The End-Of-Summer Scaries
We have all heard of the Sunday Scaries, but there is another one just as prevalent—the End-of-Summer Scaries.
This consists of fears the summer will...
Working Moms: Where Is the Balance?
Being a mom and having a career can be challenging and rewarding.
Finding the balance between the two is a unique journey for each individual....
5 Talking Points to Use With Teens
Being a parent can seem like a constant flux of emotions. This roller coaster ride can be challenging to navigate at times while being...
Insight Into EMDR Therapy
There are many ups and downs, trials, and periods of chaos in life. Often, finding the right therapist can be a difficult decision. It...
Finding Time for Self-Care
Finding time for self-care is essential and directly impacts our quality of life; for many parents' self-care is at the bottom of their list....
It Is My Passion: Meet Alexa
Hello! My name is Alexa, and I am so excited to be part of Westchester County Mom. I’ve lived in Westchester County most of...







