Tag: health

The pelvic floor is “hot” these days. It’s trendy! You’ve likely heard someone talking about it and how it’s going to change your life! You’ve...

You can make a million things with bananas, but oatmeal bites are probably my new favorite. These snacks are quick, easy, and perfect for...

Many parents are concerned if their children are getting enough nutrition through the foods that they eat. Many parents feel better about their child’s...

Women usually get the “all clear” for sexual activity at the 6-week postpartum visit. They are told that the area is healed, and they...

Throughout the world, people come in all different sizes, shapes, and colors. It’s important that children understand that poeple come in a wide variety...

I’ve been attentive to my health ever since I was seventeen years old after my father had emergency surgery to remove his right kidney...

Now, I'm not ashamed to admit that I hate going to the doctor for myself. It's not fun to have a person's attention directed...

Disclaimer: This post does not provide medical advice. Please always speak with a medical professional about concerns, including those about food allergy treatment.  What do...

Enter the mind of an anxious child, and you step into a storm. Thoughts are a constant swirl that instantaneously runs through a thousand catastrophic...

Congratulations, you have officially met the world’s worst water drinker. It’s true. I have gone hours, even days, without having one sip of water,...