Tag: health

When I was pregnant with my son, I wanted a home birth. I had a few friends who had their babies at home before...

Baby weight is not the easiest thing to get rid of, no matter your health regime. Just know, it is NEVER appropriate to ask...

When our children are healthy, it may be far from our minds that they may be at risk for heart and other nutrition-related diseases...

Chronic conditions and chronic pain add an extra challenge to every task, relationship, and aspect of life, and parenting is no exception. I’ve always been...

Is getting your sexy back after having a baby possible? I remember being tired all the time. I barely had time to bathe, never...

One of the most common complaints from new (and not so new) mamas in my clinic is bladder troubles. More than their baby, their...

I’m not writing about my homebirth for praise, opinions, or debate. I’m not suggesting there’s any right way to give birth because the truth...

When my baby was one week old, a friend sent me a meme of a woman gifting another woman a goodie bag full of...

When I was pregnant with my first child, I had lots of ideas about what my birthing experience would look like. I carefully designed...

Having your child smile at you might be one of the most rewarding parts of being a parent. It's essential that we keep those...