Tag: health

I have always been passionate about healthcare and helping people. My journey to becoming a Doctor of Physical Therapy was unexpected, rigorous, and transformative...

Halloween is when many kids (and adults) like to engage in scares for fun. Haunted houses, spooky costumes, scary movies, and being terrified are...

The importance of stress management is common information, but did you know stress impacts your overall health and longevity? Stress is a substantial risk...

September is Childhood Cancer Awareness Month. This is an important opportunity to speak with our kids about the disease and how they can help...

When I was pregnant with my son, I wanted a home birth. I had a few friends who had their babies at home before...

Baby weight is not the easiest thing to get rid of, no matter your health regime. Just know, it is NEVER appropriate to ask...

When our children are healthy, it may be far from our minds that they may be at risk for heart and other nutrition-related diseases...

Chronic conditions and chronic pain add an extra challenge to every task, relationship, and aspect of life, and parenting is no exception. I’ve always been...

Is getting your sexy back after having a baby possible? I remember being tired all the time. I barely had time to bathe, never...

One of the most common complaints from new (and not so new) mamas in my clinic is bladder troubles. More than their baby, their...