Shower? Check. Clothes that aren’t meant for working out? Check. Babysitter? Check. “Where do you want to go?” “I don’t care. Where do you want to go?” Sound familiar? We feel pretty lucky to live in Westchester County, where...
Don't get me wrong, breastfeeding has been amazing for my daughter and the bond she and I could create, but it is like a second full-time job! Doctors might tell you breastfeeding will help you lose the baby weight...
Ok. I know that since most of us are moms, we are of a certain age. A certain age where we kind of morph into what our parents used to say and do to us when we were younger....
Did you know that we can inspire one another to be more active? This year’s Sports & Fitness Industry Association's annual Topline Participation Report revealed some interesting statistics. The percentage of Americans aged six and over that are physically inactive...

Go Further with Food!

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March is National Nutrition Month! The theme for 2018 is “Go Further with Food.” It reminds us that the food we choose is not only an opportunity to benefit our health, but also to save money and reduce our...
I wouldn’t call myself a sports fan. I like to think of myself as athletic (I run, spin, and do yoga), but I’d much rather do just about anything else than watch sports on TV. (A live sporting event...
Shower? Check. Clothes that aren’t meant for working out? Check. Babysitter? Check. “Where do you want to go?” “I don’t care. Where do you want to go?” Sound familiar? We feel pretty lucky to live in Westchester County, where...
“Go Further with Food” is this year’s theme for National Nutrition Month. This theme is important as each person can use food to make a real difference in the way they feel and improve their quality of life! Healthy...
By the time a child with a food allergy or food intolerance enters college, he or she will be wonderful at managing their food intake. They will know how to explain and educate people who are handling their food...
Are you over all the candy and chocolates for Valentine's Day? Out of ideas on what to do with the kids over the long break? How about a culture experience in your own neighborhood? Chinese, I mean Lunar New...

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In + Around Westchester

A Mom’s Guide To Westchester Events :: March 2024

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Warmer weather and longer days are in sight! We are so lucky to have so many family-friendly events around Westchester County. Be sure to...
Summer Camp Guide

2024 Summer Camp Guide