Water aerobics is gaining popularity. I have taught water aerobics for over 24 years and continue to view it as a vital form of...
It was the Renaissance tour that inspired me, Beyoncé’s, that is. Back in 2023, the über-talented performer took her new album across the globe....
The rock. The hero. The guy who has it all together. Great and supportive fathers are often placed in these almost super-human roles. Yet,...
My Dear Daughter,
Almost 11 years ago, you made me a mother and changed my life forever.
When you were a toddler, we would repeat this...
There’s nothing quite like the taste of summer. Sun-ripened tomatoes, juicy peaches, fragrant basil, and crisp cucumbers. This is the season when farmers’ markets...
Summer is in full swing, and it’s probably feeling like a whirlwind—vacations, camps, later bedtimes, meals on the go, and a house full of...
By definition, empathy means the ability to understand and share the feelings of another. Some people are naturally empathetic, while others take a bit...
July is peak blueberry season, and this little fruit is finally getting the attention it deserves. With National Blueberry Day on July 8, National...
If you or someone in your household has a food allergy, you have probably learned how to manage food in your home. Managing food...
I intended on taking a quick trip to the grocery store to pick up more milk (I know, I should never have let it...
In + Around Westchester
Putting Off the Dentist? You’re Not Alone
If you’ve been putting off a dental appointment, you’re not alone.
Whether it’s been six months, six years, or even longer, many adults and children...
