It’s that time of year to celebrate moms for all the hard work they do and to show them how much you appreciate them. Finding the perfect Mother’s Day gift can be a difficult task, especially for the moms...
Kids that eat healthy, well balanced meals and snacks will get the nutrients they need to perform well in sports. The child athlete can have higher energy and fluid requirements. Most kids naturally eat the right number of calories...
In the dead of the winter, all I wanted to think about was summer - splashing in the pool and enjoying the sunshine. What was really at the forefront of my mind in that image was my daughter's swimming...
Obviously being a mother is gift enough, but this year I'm getting a little something extra. This year I'm giving myself permission - permission to feel guilty. And I'm starting with the guilt I'll allow myself to feel for...
As we welcome in a new month, there are new and exciting activities to get into with your family. Here is a collection of things going on in Westchester during the month of May.
Garden Tots
Ridge Hill, 1 Ridge Hill...
There are very few things that I'm sure of when it comes to this parenting thing. One thing I know for sure is that words matter. And I don't just mean that the sticks and stones poem is completely inaccurate...
Spring brings up images of flowers, and sunshine, and green grass. But we all know that many of these early spring days are more riddled with gusty winds and chilly weather right? So while we are still waiting to...
I am honored to be a part of this blog as a resource for mothers in Westchester County. I want to start by introducing myself as a psychotherapist with a private practice in White Plains. I am also a...
Shower? Check. Clothes that aren’t meant for working out? Check. Babysitter? Check. “Where do you want to go?” “I don’t care. Where do you want to go?” Sound familiar? We feel pretty lucky to live in Westchester County, where...
Recently I was asked a question I seem to get at least once every Spring. It starts with some form of, "You're a teacher right?" When I acknowledge that indeed I am an elementary school teacher I get the...
In + Around Westchester
A Guide to Daycares, Preschools, Private Schools, & Tutoring Services in...
Education might be the most valuable thing we can provide for our children. With so many options out there, it’s hard to know what...
