Joni

Joni
31 POSTS 1 COMMENTS
Joni Manradge is a wife and a mommy to two littles and lives in lower Westchester County. She loves challenging her body and building the best life possible by focusing on her health and fitness. She loves to lift heavy weights, and loves SoulCycle. She is focused on her weight loss journey. She is also an amateur foodie (read LOVES to go to new and existing food establishments that serve fabulous food) and loves all things wine and champagne. She also loves the outdoors and to sit and listen to the water hit the beach.
social life

Your Social Life (After You Have a Family Life)

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Some young ladies dream of graduating college, establishing a career, getting married, having children and pets, and purchasing a house. You may not realize how...
A woman doing an at-home exercise.

Age Is Only A Number, Right?

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Since most of us are moms, we are of a certain age—an age where we morph into what our parents used to say and...
A kid eating a balanced meal for lunch.

How to Strive for Balance with My Kids’ Meals

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As a mom, I strive to do everything I can to provide the healthiest meals so my kids can get all their nutrients. That...
Feet walking on a treadmill.

Mommy + Fitness = Effective Mommy

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We all know getting workouts done every week is beneficial, right? Right? Working out is something that helps to strengthen our bodies physically and our minds...
A woman getting ready for a run in the snow.

Workout Time: Ways to get in Activity During Cold Months

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Outdoor activities have dwindled down to a slow drip from the faucet. "It's cold out." It's raining." "It's dark out." "I'm tired." "I have...
grass is always greener

Life: The Grass Is Not Always Greener Across the Street

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As a working mom, I always have thoughts about spending enough time with my children. However, I have to work, and so does their...
moving my body

How Eating Well and Moving My Body Makes Me a Better Mommy

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I am a mommy who works full-time, runs a household (with help from the Hubs), and is in the process of changing my health...
holiday cards

Holiday Cards – Yay or Nay?

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The holidays are upon us. I love this time of year because it signals a time of slowing down (after all of the haste...
A woman on a Zoom call with a virtual friend.

Mom Friends: Real Life vs. Virtual

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I have a confession. Though I’ve been ‘momming” for almost 10 years, a lot of the time I have no idea what I am...
A woman relaxing.

Finding an Out to Mom Life: Why Time Away Is Necessary

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  I am going to level with you all. I love to take time away from my family. Everyday. Don’t get me wrong. I love...