Tag: wellness
In Honor of National Coffee Day: Coffee & Your Workouts
When it comes to surviving motherhood—whether you’re in the trenches of newborn life or navigating the wild ride of teenage years—everyone jokes about...
Keeping the Aging Process in Check
I hate when people say time flies because I wouldn't say I like accepting that we are aging. I remember my skincare routine from...
Age Is Only A Number, Right?
Since most of us are moms, we are of a certain age—an age where we morph into what our parents used to say and...
Self-Care Is Not Selfish, It’s Essential
Let’s be honest: Motherhood is an incredible journey filled with love, laughter, and endless cuddles. But let’s also be real: it’s exhausting. There are...
I Lost…But I Still Won (On Being Fat and Fit)
Westchester County is filled with fit moms who live in their workout gear and flit between the gym, the tennis court, and lunch with...
Time Out: The Importance of a Mom-cation
I’m a stay-at-home mom. This means my day starts around 6:30 a.m. when the baby wakes up. Often, my day starts earlier if the...
Treat Yourself: 5 Must-Visit Westchester County Med Spas
We all remember the infamous words of Aziz Ansari from the TV show Parks and Recreation: "Treat Yourself!" Well, Westchester County has a variety...
Living La Dolce Vita
“La Dolce Vita,” translated into “The Sweet Life,” is an Italian concept that embodies living life to the fullest, embracing joy, beauty, and simplicity....
Change Can Be Hard and That’s Okay
At the last PTA meeting of the year, I cried (maybe more than once) as my current volunteer term on the Executive Committee ended....
Special Needs Therapies You May Have Never Heard Of
As a special needs mom, I want to make sure my daughter is receiving all the services she needs to help her grow and...