Tag: wellness

My husband and I watched the first presidential debate a few weeks back. We then tuned in to the debate commentary until the wee...

My mom says I skipped a generation because I enjoy cooking and homemaking. I want to share a very simple but delicious comfort food...

It’s time to stop eating like our kids, and here’s why. A friend of mine lost 30 pounds over the last six months. Yes,...

I had no idea that a journey of self-discovery and personal development would lead me to sobriety. I had no idea the amount of...

What would happen if you stuck with something even though it required you to face daily discomfort?  I have a few things I could ruminate...

Proper nutrition is essential for a strong immune system. Although you may not be able to fully prevent illness, a healthy immune system is...

I’ve written about food allergies for Westchester County Mom (here and here), as well as a food allergy-related nonprofit and posting a lot about...

After the recent, unexpected blow of being let go from my retail career as an executive of 30 years, I thought it was finally...

There is a light… The light may be a bit dim at this current moment, but if we can manage to keep the light going...

Bodymorph MD offers a complete medical weight loss solution that aims to promote wellness in a combined medical and aesthetic fashion. It has the...