Tag: wellness

Mamas, we have all been there...the dreaded diagnosis of the flu for one (or more) of our kiddos. All we can hope for is...

“Imagination is the preview of life’s coming attractions.” — Albert Einstein Lately, I’ve been focusing on the power of visualization and intention setting, and now it seems...

We know that every child is unique. That’s why we bring a unique approach to caring for your child. At Westchester Health, Northwell Health,...

I am sure many are excited to say their goodbyes to 2020 in a heartbeat. By reflecting on this year, there was a lot...

Each new year, millions of Americans resolve to get fit, strong, and healthy. Make this the year to actually keep the goal! Research shows...

It’s tough enough being a teen without having to navigate a global pandemic. That’s why the non-profit Be Strong and LG Electronics USA have...

Be a rebel and work on yourself before the bell tolls.  A lot of us wait until the midnight bell tolls when everything looks bright, shiny,...

Growing up, I was religious. I went to church weekly and regularly participated in Sunday School, youth groups, choir, and church activities. In fact,...

As we head into November, we must brace ourselves for what could be many more hours of virtual work and schooling. We face the...

Eleven years ago, I found myself sitting in a fundraising committee meeting for an upcoming event that would benefit the childcare center my daughter...