Tag: pregnancy
Why Don’t We Talk About Birth Stories?
I realized recently that I don’t actually know my sister’s birth story.
I know a highlight or two. A complication that was mentioned in passing....
EMDR for Birth Trauma: Healing and Hope
What do you do when what you thought would be the happiest day of your life becomes the most traumatic? This is a reality...
Expecting? Top 10 Tips Doulas Want You to Know
Once we are pregnant, we are usually flooded with information and with other people’s birth stories. You may hear that someone had a c-section...
Mamas, Meet Your Pelvic Floor: Why Pelvic PT Can Be Your...
Pregnancy is a beautiful journey filled with anticipation and joy. However, it can also bring about physical changes that can be uncomfortable or even...
What Exactly is Diastasis Recti?
You can usually find me at a party or any social setting, in a bedroom or off to the side with another mom lying...
Have You Heard About MTHFR?
Trigger warning. This may be difficult for some people to read, especially if you’ve experienced pregnancy loss. This is also written from my personal...
When You’re Expecting Baby #3
Every time you expect a new baby, there is a lot of excitement and concern. For your first baby, you worry about doing everything...







