Tag: postpartum

The journey through pregnancy, infancy, and postpartum is a whirlwind—equal parts exciting, joyful, exhausting, and unforgettable. From the very first positive test, you pour...

I wasn’t prepared for so much of what motherhood would throw at me. Sure, I expected the sleepless nights and endless laundry. But I...

With May being Maternal Mental Health Awareness Month, there is much discussion around motherhood and mental health. As a mom and therapist for moms,...

Let’s be blunt: moms are not okay. You may see the new mothers around you and think they all look like they’re thriving, but...

Giving birth ain’t easy, regardless of how you deliver your little one. I still remember having to be rushed into the operating room for...

After writing my last article about the real truth surrounding postpartum fitness, I thought it would only be right to follow up with my...

Becoming a new mom can be a whirlwind of emotions and experiences. While the joy of motherhood is unparalleled, it can also be isolating....

You can usually find me at a party or any social setting, in a bedroom or off to the side with another mom lying...

Eight weeks after I gave birth to my second child, a sudden feeling of warmth and the quick realization that I was bleeding through...

Every few weeks, I see a woman in my clinic who is extremely distressed about what’s suddenly happening to her body and often on...