Tag: mental health

Today I scrapped my third blog post attempt at writing about my kids and my family life and began chasing my hour alone. Today I...

“Imagination is the preview of life’s coming attractions.” — Albert Einstein Lately, I’ve been focusing on the power of visualization and intention setting, and now it seems...

A new year has begun, and everyone is so excited about it. Yes, 2020 was a challenging year for many of us, but we...

The year we will never forget is now officially over, but all the ways it affected each of us will always be remembered. Even...

Imagine driving down the road at 100 miles an hour, keenly aware of each turn, every obstacle, and laser-focused on your destination. All of...

Ask me if I'm anxious... Apparently, most of us from all different age groups will respond yes to this question at some point in our...

It’s tough enough being a teen without having to navigate a global pandemic. That’s why the non-profit Be Strong and LG Electronics USA have...

Being a stay-at-home-mom can be very lonely and isolating, especially amidst a pandemic. Ironically, when you’re a mom, you’re rarely, if ever, actually alone....

Growing up, I was religious. I went to church weekly and regularly participated in Sunday School, youth groups, choir, and church activities. In fact,...

I had no idea that a journey of self-discovery and personal development would lead me to sobriety. I had no idea the amount of...