Tag: awareness

Self-care isn’t a moment. It’s a lifestyle. The simple, idealistic way to approach self-care (the way it’s portrayed in the media and casually discussed in...

March 8th marks the 46th celebration of International Women's Day. A day when women are recognized globally for their achievements and contributions while also...

Across our country, dating violence is a concern and an issue we need to bring to the attention of not only our teens but...

When I dropped my ego, I found my place as a parent and realized what each of my kids needed from me.  I’m fascinated by...

Imagine driving down the road at 100 miles an hour, keenly aware of each turn, every obstacle, and laser-focused on your destination. All of...

Ask me if I'm anxious... Apparently, most of us from all different age groups will respond yes to this question at some point in our...

There are no extra points for being a martyr.  Some things are hard, like really, really hard, and it’s an accomplishment to make it through....

As unfortunate as it sounds, when my kindergartener volunteers to help me with small tasks like dusting the coffee table or cleaning the windows,...

It has certainly been a tough year for everyone, including my family. We suffered the immeasurable loss of a close family member to COVID-19,...

A few weeks back, when our now Vice-President Elect Kamala Harris declared, "I'm Speaking," during the Vice-Presidential debate, her words were directed at one...