An event every week that begins at 8:00 am on Tuesday, repeating until April 30, 2024
One event on April 16, 2024 at 9:10 am
One event on April 23, 2024 at 9:10 am
One event on April 30, 2024 at 9:10 am
Morning yoga sets the tone for the rest of your day. By setting your
intention early, you will take control of the day ahead. Morning yoga
removes morning stiffness, helps with digestion and metabolism,
increases concentration, and gives you a boost of energy. “Surya
namaskar” – good morning sunshine!
Yoga for YOU brings back the basics: