Throughout my life, water has always been my constant. I’m talking about bodies of water; the ocean, the Sound, a river. I’ve always gravitated...
I am very interested in sharing my Italian culture and how to lead a healthy lifestyle based on its principles. I decided to get...
Trigger Warning: Suicide
I’ve attempted suicide.
I had self-harming behaviors as a child. The first time I attempted suicide, I was about ten years old. I...
When you were a kid, what did you want to be when you grew up? What did you enjoy doing? What kind of life...
Before I forget, I want to talk to you about “mommy brain.” And I want to do that before I forget what I have to...
It was the third and final dance competition of the season. My daughter was performing her first solo, a hip-hop number called Perm, a...
Hang in there mama, you are enough.
Some days the exhaustion and anxiety of not being enough just seem to envelop one’s soul.
But hang in...
When did my youngest become a preteen? Weren’t they only six years old the other day? They are graduating from elementary school this year,...
Dear future daughter-in-law,
Let me start by acknowledging that this is a very heteronormative endeavor. I have two sons, so let’s, for argument’s sake, imagine...
May is skin cancer awareness month, and with summer approaching, what better time to discuss ways to keep you and your family safe while...
In + Around Westchester
Spotlight on Westchester :: White Plains
We all love our little cozy corners of Westchester. There are many things to do and see, places to eat, and parks to visit....
