These past weeks I have been experiencing the surreal sense of playing the part of a character in a historical fiction novel or movie,...
You can look at someone’s face and understand what they’ve been through. You can look into their eyes and know how they’re feeling. Hands...
As a registered nurse, I have always felt a deep desire to help people. In light of the current times, that desire is stronger...
I’ve have grappled with what to write in this post for the past few weeks in light of COVID-19. I live in New Rochelle...
You're not alone if saggy breasts are the one physical feature you'd really like to fix after breastfeeding. Marketing gurus know this, which is...
I need to buy more bread. But here’s the catch…there is only one brand we can eat. Why? My family is managing food allergies,...
Recent global events, specifically the coronavirus, have drastically changed the way people are living their everyday lives. We have gone from having the freedom...
Gym closed? Don’t sweat it.
With fitness studios and gyms closed due to the spread of COVID-19, many of us are looking for ways to...
Everyone around the world is being impacted by the unprecedented pandemic we are facing. We have to keep inside out of social responsibility towards...
The world seems to have changed overnight. But I haven’t. My kids haven’t. My family dynamic hasn’t. We’re adapting to this new reality, but...















