May
Talk To Me Tomorrow
Today, I didn’t mom so well.
I felt guilty about half a million things left undone and agonized over the things I didn’t do for...
Navigating That First Heartbreak With Your Tween
It’s been a long time since I’ve been in middle school, but I still wasn’t expecting to have to help my child through heartbreak...
Telling Isn’t Tattling: The Hidden Message Behind This Damaging Label
When my eldest was in first grade, his teacher spoke with me at a parent-teacher conference about her frustration with his tendency to tell...
In Her Own Time
My daughter tends to use me as a human shield between her and other people when interacting with adults. She’ll stand plastered to me,...
Accepting Help and Embracing My Mom Tribe
I am most grateful for my tribe of mom friends.
These women of the “It takes a village” live and breathe the mantra down...
Supporting Children in the Battle Against Bullies
Being a parent, there is always a tremendously visceral gut-wrenching feeling when your child is not accepted by their peers, especially when that lack...
Coping with Negative Emotions as a Special Needs Parent
There’s a line that I often hear in my work as a psychotherapist for families of children classified as special needs. It’s a refrain...
Quieting the Inner Turmoil of Parent Guilt
Even though I’ve been a practicing psychotherapist for nearly 17 years (11 of those spent exclusively with children and families), I am still subject...
Supporting Function in the Anxious Child
Anxiety tends to stink, for the most part. There are times when being anxious can be useful, such as when you’re in fight-or-flight mode...
Shifting Perspectives and Rethinking Anxiety
Anxiety is a widespread and yet very debilitating phenomenon. There are two key ways of re-framing perspective (that is, a different way to approach...










