Tag: food

The Academy of Nutrition & Dietetics has an initiative called “The Total Body Diet Lifestyle.” The idea behind this initiative is to embrace a...

Shower? Check. Clothes that aren’t meant for working out? Check. Babysitter? Check. “Where do you want to go?” “I don’t care. Where do you...

  February is National Heart Health Month. As parents, we are constantly taking care of our children, our homes and our financial obligations. Often, we...

  In the nutrition world much information is thrown around. One thing that remains certain is that fruits, vegetables, whole grains and minimally processed foods...

I am always surprised (and very pleased) when complimented for my decorative holiday sugar cookies. I always tell people that they could probably do...

As the holidays are approaching, most of us are fretting over what to bring to your celebrations with family and friends. Let me take...

Every year, throughout the world, people are affected by the phenomenon of holiday weight gain. In the United States, research has found that people start...

Although it was freezing outside, our hearts were certainly warmed by Westchester's Winter Wonderland, at Kensico Dam Plaza. It was our first time attending...

Having a home and enough food is something to be very grateful for. Many people have to worry about access to food and even...

This fall, preserve the jams, the pickles, the tomatoes, but most of all PLEASE preserve the family traditions. Your kids will one day, tearfully...