An event every week that begins at 6:00 pm on Wednesday and Friday, repeating until January 31, 2024
Fabienne helps folks shift their energy through cultural movement practices to combat depression, anxiety, and body shame.
Jump start 2024 with her January Challenge in this nine-class series focused on functional mobility and strength conditioning. Encompassing core postures from vinyasa flow, Pilates with light weights, and dance cardio! The movement is intentionally simple yet highly effective, ensuring an engaging and challenging workout for all fitness levels.
SCHEDULE: 01/03-01/31, 6 p.m. – 7 p.m.
Wednesdays & Fridays
LOCATION:
WEDNESDAYS @ HUDCO: 145 Palisade St., suite 200 Dobbs Ferry, NY 10522
FRIDAYS @ GARAGE POD: 127 Main St. Dobbs Ferry, NY 10522
TICKET PRICES: Single Class/ $28, 9 Class Pack/ $225