An event every week that begins at 6:30 pm on Monday, repeating until April 29, 2024
Evening yoga helps you let go of the day’s fatigue and restore
calmness and mindfulness. An evening practice helps you to
de-stress and release everything that happened during the day.
You will be ready to share your peaceful frame of mind with
friends and family and fall easily into a deep and restful sleep.
Yoga for YOU brings back the basics: