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UID:70194-1781114400-1781119800@westchestercountymom.com
SUMMARY:Workshop: “Is Your Teen Wearing You Down?”
DESCRIPTION:Bhava Therapy Group will host an in-person experiential workshop\, “Is Your Teen Wearing You Down?”\, at its Westchester office at 55 Church Street\, Suite 415\, White Plains. \nLed by Amir Levine\, PhD\, LCSW-R\, Co-Founder and Clinical Director of Bhava Therapy Group\, this workshop is designed to help parents better understand teen development\, navigate communication challenges\, and rebuild connection during one of the most emotionally complex stages of family life. \nMany parents find themselves feeling exhausted\, frustrated\, and unsure of how to reach their teen. Conflict\, emotional shutdown\, withdrawal\, and recurring arguments can leave families feeling disconnected and overwhelmed. This workshop reframes those experiences not as parental failure but as opportunities to understand better what is happening beneath adolescent behavior and learn healthier ways of responding. \nParticipants will learn:\nHow teen biopsychosocial development impacts behavior and communication\nHow to recognize and regulate their own emotional responses during conflict\nPractical strategies for de-escalating tension\nHow to communicate without triggering defensiveness\nWays to reconnect after moments of disconnection \n“This workshop is about helping parents better understand both their teens and themselves\,” says Amir Levine. “When we begin to understand what is happening beneath the behavior\, communication can shift from reaction and conflict toward connection and understanding.” \nThe workshop is practical\, experiential\, and grounded in The Bhava Method\, Bhava Therapy Group’s relational and embodied therapeutic approach. Attendees will leave with tools they can begin applying immediately in everyday family interactions.
URL:https://westchestercountymom.com/event/workshop-is-your-teen-wearing-you-down/
LOCATION:55 Church Street\, Suite 415\, White Plains\, NY\, 55 Church Street\, Suite 415\, White Plains\, NY\, 10601\, United States
ATTACH;FMTTYPE=image/png:https://westchestercountymom.com/wp-content/uploads/2026/05/Teen-Workshop-email.png
ORGANIZER;CN="Bhava Therapy Group":MAILTO:info@bhavatherapygroup.com
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